Vision Trainers know how to deliver great results. Widely recognised as some of Sydney's best trainers, each hold nationally recognized certifications, are insured, and are thoroughly schooled in the Vision Personal Training System. With extensive experience in exercise science, sports, and nutritional planning they assure you the latest information.

Vision Trainers know how to get the best out of you. Their system assures your results, Their personal touch sets them apart. Whether it's helping you understand your exercise and eating plans, identifying factors in your life which may impede your progress, or accommodating your busy schedule, they are focused solely on your concerns. They are personally invested in your success. 

Your body is their career.

1 on 1 Personal Training:

 Vision provides the very best in 1-on-1 personal training. Sessions are either 1/2 or one hour in duration, using Australia's most comprehensive exercise and nutrition systems that guarantees results in minimum time. Refined and proven over 15 years, we have the systems to help you reach your goals and the personal touch to make the process fun and rewarding. We provide the ultimate individualised exercise and nutrition program tailored to your lifestyle not ours. No two programs are ever the same because we realise that everyone is different with specific needs. The Vision System will work for you because it is designed for you .

· One on one training only – It’s personal
· Lifelong Results Fast
· Realistic goals – customised individual programs
· Motivation and accountability
· First class education
· Weekly goal setting
· Guaranteed results
· We make you feel special not like just another number
· Non - Intimidating studios

• get to understand your needs and goals in great detail
• design a weekly training and nutrition plan
• set some goals both in the short term and long term
• do some measurements and health tests such as blood pressure, body fat %, flexibility, strength and fitness, to see where you are at currently
• spend some time educating you in regard to how to achieve your goals - with a focus on nutrition if necessary
• let you know what sort of things you will experience as you go through your training and what sort of results you can expect
• do a lifestyle screen and check out your medical background, injuries etc